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Black Sesame Walnut Cream Dessert 黑芝麻核桃糊【养生保健甜点】




This is a popular dessert aka sweet soup/ Tong Shui in Hong Kong, China, Singapore and Malaysia. A healthy dessert that nourishes your body, taste good with a rich nutty flavor. 

Black sesame seeds and walnuts are nutritious, rich in iron, protein, fatty acids and water soluble antioxidants. Eating them regularly may help to stabilise blood pressure, lower the risk of cancer, relieve constipation and indigestion, promote healthy hair and skin and improve brain function. 




Here's a super easy way to prepare Black Sesame Seeds & Walnut Cream Dessert, made using Ninja Foodi Cold & Hot Blender HB150. Just add all ingredients into the blender and press <SMOOTH SOUP> setting. The blender will automatically run the cook and blend program, the default time is 30mins. When the program is complete, the blender will auto-switch to <KEEP WARM>. To serve: Just pour the dessert into serving bowls and enjoy. 

This Ninja Cold & Hot Blender comes with self-clean program. To clean: Just pour some water and 2 drops of dish soap into the pitcher, press <CLEAN> and it will heat and clean in minutes, just like a dishwasher, makes cleaning so easy and hassle-free!

If you're keen to purchase Ninja Foodi Cold & Hot Blender HB150, you can use this DISCOUNT CODE: mfa_coldnhot to buy at a special rate S$229 (Retail Price: S$299.99) . This is the lowest price and best market rate in Singapore and Malaysia. Key in the discount code upon checkout to redeem the offer, don't miss it! 



Ninja Foodi Cold & Hot Blender HB150
~25% Discount PromoCode: mfa_coldnhot
Valid for online order in  Singapore & Malaysia









Ingredients: 
中文食谱:请在网页的右边点击Translate,然后选择中文翻译

80g Black Sesame Seeds (Raw or Toasted - more fragrant)

20g Walnut 

40g Rice

25g Rock Sugar (This amount is less sweet)

450ml Water





If you are sharing this recipe/ blog content, kindly attach the link to this blog instead of screen capture/ copy & paste/ use in your blog. No parts of the content of this blog may be reproduced without prior written permission. All rights reserved. Thank you. 如果您要分享此食谱/内容,请联系这个部落格的相关链接。敬请不要复制或改篇为自己的食谱。谢谢!


Method: 

1. Rinse all raw ingredients. Follow the steps in the video tutorial below. 

Add ingredients



Select <SMOOTH SOUP>

 
The soup will be ready in 30mins. 

Watch video tutorial: How to make Black Sesame Walnut Cream 黑芝麻核桃糊食谱视频




Ninja Foodi Cold & Hot Blender HB150
Use PROMO CODE: mfa_coldnhot to buy at a special rate S$229 (Retail Price: S$299.99) This is the lowest price and best market rate in Singapore and Malaysia. 




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